They say it takes between 21-28 days to create a habit which may sound like a long time to some people, but it’s actually very short! I’m sure we all have things that we wish we didn’t do, but we just need a little help on how to overcome it. Here are 3 tips to overcome bad habits to get you on a path to a better life.
For 2018, my word is manifestation. It seems almost on a universal level that people are coming into themselves. We are looking back on the past, learning from our experiences, and cultivating lives of purpose. We are manifesting. These seven lessons reflect what last year taught me and serve to shape a lifestyle I believe we all desire.