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Living Your Life Beyond The Lens

Living Your Life Beyond The Lens

REFLECT ON YOUR SELF WORTH! Take a step back from the consuming stresses of Instagram stories and Facebook timelines to realize your own worth. It’s common to unintentionally devour your time in stalking the lives of others with their permission.

Winter Blues; And the Truth Behind Seasonal Affective Disorder

Winter Blues; And the Truth Behind Seasonal Affective Disorder

Many of us know about depression but some people experience worsening symptoms over the winter. With the season lasting an average of four months, maybe more, we could all use some help keeping our mental health in order. What’s going on? How do we make it stop?